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Michelle Wood
- Female
- Bend, OR
- United States
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Working with Charities
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Holistic Stress Relief
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Spiritual Entrepreneur...
23 members
Holistic Stress Management Consultant & Qigong Instructor
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Easy techniques for the relief of stress for mind, body, and spirit. Some of the most simple techniques are also the most powerful and effective!
Easy techniques for the relief of stress for mind, body, and spirit. Some of the most simple techniques are also the most powerful and effective!
Thanks for that advice and the link to the bookmarking article. I have bookmarking on my Blogger blogs, but it keeps getting messed up somehow. The icons disappear, though I think it still works if you click on the words. Doesn't look as nice, tho...
Great article! :)
I ran it through SocialMarker.com. Be sure to use this great tool to help get all your blog posts indexed in the search engines and spread across the web.
Read more about how to do that in this article - 2 Free Tools for Social...
This article is reprinted with the author's permission from the website of the American Holistic Health Association of which I am also a member. http://ahha.org/articles.asp?Id=116
I can't add much more to this article than to say it's another s...
Comment Wall (15 comments)
- At 12:38pm on September 5, 2009,
www.makemoneywith-google.com said… - I just made $798 this week working from home for google. I cant believe how easy this is. Im recommending this to everyone, check out this guys google blog makemoneywith-google.com
- At 1:45pm on March 1, 2009,
Sandra Priester said… - Michelle, Yes it is all energy. And it is great to find new ways to stay connected to the energy healing community. Thanks for connecting.
- At 4:01pm on October 20, 2008,
Co-creator Radio Network said… 
- At 11:31pm on September 11, 2008,
Muriel Harrison - Soul-WorX said… - Hi there Michelle
Thank you............ Yes I am still having hassels with it though..... maybe I,m blonde (lol)
Namaste
- At 9:28pm on September 11, 2008,
Meghan Kasper said… - Thanks Michelle :-) Your words are inspiriational. And I'll look into a blog, I hadn't thought of that option before!
- At 7:54am on September 11, 2008,
C'ante Ishta said… - Thank you,
Blessings to you as well
- At 7:44am on September 11, 2008,
Meghan Kasper said…
- Thank you, Michelle! I am considering an Oriental Medicine program that includes Qigong in it's modalities. Your links inspired me to want to know more! Can you send me the top 3 reasons you love Qigong?
- At 6:31pm on September 9, 2008,
kiki Curry said… - Hi Michelle,
I admire your work as well. It's nice that you offer the free information on your page. Don't you love this site?
Kiki
- At 12:33pm on September 9, 2008,
Nita Hickok said… - Hello Michelle
You have some nice methods here. Thank you for being my friend.
Nita
- At 6:27pm on September 8, 2008,
C'ante Ishta said…
- Hello, I was recently invited to this site.
Please visit my profile to see my newly released book information. Thank you
A little about me and what I do:
The ways I serve you:
Stress Management Consultant creating personalized programs of holistic techniques using proven tools such as Progressive Relaxation, breathing exercises, mindfulness, simple stretches, and nutrition for you stressed-out people who have stopped seeing stress as a status symbol and recognize it for what it is: a serious threat to your health and wellness. Consultations available by phone, internet, or in person.
Instructor in meditation workshops for stress reduction, leading you through six styles of meditation in graduated degrees of activity from walking to seated meditation giving you the opportunity to find the style that is perfect for you.
Instructor in two styles of Health Qigong Exercises, Eight Pieces of Brocade (Baduanjin) and Five Animals Frolic (Wuqinxi), for your holistic health and wellness. The third style I teach is Eight Healing Sounds of Yin Style Ba Gua: while this is a fantastic practice, it is not one of the official Health Qigong Exercises sanctioned by the Chinese government.
Leader of Mindfulness Mini-retreats (one-half day) for stress reduction - includes a qigong practice, guided meditation, and mandala coloring. And food - don't underestimate the power of food!
My goal is simple though not necessarily easy:
I want to help you reduce stress and attain excellent health using holistic techniques and mind-body tools.
I can spend all day telling you how great meditation and qigong are, and what these practices have done for me and my clients and students, but only when you experience feeling great, sleeping well, and being happy for yourself will you truly appreciate these powerful and life-affirming techniques.
Some other things I do:
Offer great products through my Amazon.com aStore:
http://astore.amazon.com/bewellwithmic-20
Maintain my blogsites:
Heaven On Earth: Stress Relief for Savvy Women
http://successstressrelief.blogspot.com
and Heaven On Earth: Stress Relief for Spiritual Women
http://success-stressrelief.blogspot.com
will be replacing
Live Stress-Free ~ Naturally!
http://bewellwithmichelle.blogspot.com/
Be Well with Qigong
http://bewellqigong.blogspot.com/
Spirits In Harmony
http://spiritsinharmony.blogspot.com/
Associate editor and regular columnist for “Qi Dao” newsletter, a publication of World Institute for Self-Healing.
http://health.groups.yahoo.com/group/Qi_Dao/
Administrative Assistant at the Spiritual Awareness Community of Bend OR
http://www.spiritualawarenesscommunity.com/
Some organizations I belong to:
Linked In
Qigong Institute
Conscious Living Space
National Qigong Association
QiGuide.com-Find Your Life Force
Central Oregon Internal Arts Association
AHHA: American Holistic Health Association
Stress Management Consultant creating personalized programs of holistic techniques using proven tools such as Progressive Relaxation, breathing exercises, mindfulness, simple stretches, and nutrition for you stressed-out people who have stopped seeing stress as a status symbol and recognize it for what it is: a serious threat to your health and wellness. Consultations available by phone, internet, or in person.
Instructor in meditation workshops for stress reduction, leading you through six styles of meditation in graduated degrees of activity from walking to seated meditation giving you the opportunity to find the style that is perfect for you.
Instructor in two styles of Health Qigong Exercises, Eight Pieces of Brocade (Baduanjin) and Five Animals Frolic (Wuqinxi), for your holistic health and wellness. The third style I teach is Eight Healing Sounds of Yin Style Ba Gua: while this is a fantastic practice, it is not one of the official Health Qigong Exercises sanctioned by the Chinese government.
Leader of Mindfulness Mini-retreats (one-half day) for stress reduction - includes a qigong practice, guided meditation, and mandala coloring. And food - don't underestimate the power of food!
My goal is simple though not necessarily easy:
I want to help you reduce stress and attain excellent health using holistic techniques and mind-body tools.
I can spend all day telling you how great meditation and qigong are, and what these practices have done for me and my clients and students, but only when you experience feeling great, sleeping well, and being happy for yourself will you truly appreciate these powerful and life-affirming techniques.
Some other things I do:
Offer great products through my Amazon.com aStore:
http://astore.amazon.com/bewellwithmic-20
Maintain my blogsites:
Heaven On Earth: Stress Relief for Savvy Women
http://successstressrelief.blogspot.com
and Heaven On Earth: Stress Relief for Spiritual Women
http://success-stressrelief.blogspot.com
will be replacing
Live Stress-Free ~ Naturally!
http://bewellwithmichelle.blogspot.com/
Be Well with Qigong
http://bewellqigong.blogspot.com/
Spirits In Harmony
http://spiritsinharmony.blogspot.com/
Associate editor and regular columnist for “Qi Dao” newsletter, a publication of World Institute for Self-Healing.
http://health.groups.yahoo.com/group/Qi_Dao/
Administrative Assistant at the Spiritual Awareness Community of Bend OR
http://www.spiritualawarenesscommunity.com/
Some organizations I belong to:
Linked In
Qigong Institute
Conscious Living Space
National Qigong Association
QiGuide.com-Find Your Life Force
Central Oregon Internal Arts Association
AHHA: American Holistic Health Association
Michelle Wood's Photos
Michelle Wood's Blog
Guided Meditation Reverses Alzheimer's and Macular Degeneration
This article is reprinted with the author's permission from the website of the American Holistic Health Association of which I am also a member. http://ahha.org/articles.asp?Id=116
I can't add much more to this article than to say it's another stellar example of the healing power of the mind.
I believe this is the direction health care will take, harnessing your inherent power to heal, but only when you insist on using these methods will your healthcare provider get on board and work with you… Continue
I can't add much more to this article than to say it's another stellar example of the healing power of the mind.
I believe this is the direction health care will take, harnessing your inherent power to heal, but only when you insist on using these methods will your healthcare provider get on board and work with you… Continue
Posted on March 1, 2009 at 2:30pm — 2 Comments
Three Ancient Qigong healers on breathing
When talking about stress relief, how you breathe is just as important as what you breathe. Here are a few short excerpts showing how long qigong healers have been teaching of the relationship between good health and proper breathing.
The following excerpt is from the b… Continue
The following excerpt is from the b… Continue
Posted on September 9, 2008 at 9:24am —
Progressive Relaxation Technique
What it is:
Progressive relaxation is an excellent, natural practice that gives you the control to relax all your tense muscles, and practice deep breathing at the same time.
If you find yourself becoming tense and uncomfortable at home or work during the day, either mentally, emotionally, or physically, you can do the steps of the technique that address the area of your tension without performing the entire routine. For example, if mental tension has caused a headache, you would want t… Continue
Progressive relaxation is an excellent, natural practice that gives you the control to relax all your tense muscles, and practice deep breathing at the same time.
If you find yourself becoming tense and uncomfortable at home or work during the day, either mentally, emotionally, or physically, you can do the steps of the technique that address the area of your tension without performing the entire routine. For example, if mental tension has caused a headache, you would want t… Continue
Posted on August 5, 2008 at 10:00am — 1 Comment
Your Mind: The Natural Cure For What Ails You
This is a reprint of my own article as it was published in the June/July 2006 issue of "Qi Dao," the newsletter of the World Institute for Self Healing, and published on my blog Live Stress-Free ~ Naturally! on October 17, 2006. ~Michelle~ http://bewellwithmichelle.blogspot.com/
Why is it that most people have no difficulty believing the mind can cause illness through negative thoughts and emotions, but won’t believe the mind can cause wellness through positive thoughts and emotions? Have you… Continue
Why is it that most people have no difficulty believing the mind can cause illness through negative thoughts and emotions, but won’t believe the mind can cause wellness through positive thoughts and emotions? Have you… Continue
Posted on July 28, 2008 at 10:36pm —
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